Posts tagged: Ashtanga

  • Kaya Yoga with Ruqayya Bryce

    SoldierMuse met up with Ruqayya Bryce and we spoke about Kaya Yoga and how you can take a break from a stressful life and reconnect to your body: “I began practicing yoga while at university in America and was sold after my first class. I only went once a week but I always felt so much lighter and happier afterwards and… Read more »